About Yugesh Yoga Center in ARAMBOL beach, Arambol

Become a Certified Yoga and Meditation Teacher
Help people transform their lives through the practice of meditation.
Seeking a life infused with more creativity and inner peace?
Would you like to enhance your personal meditation practice and make your work in the world more meaningful?

Become an inspiring teacher, effective educator, and trusted mentor trained to teach scientifically proven, time-tested meditation techniques.
Share the trans-formative power of meditation with your students, family, clients, or patients to help them discover newfound strength, vitality, creativity, inner peace, and greater well-being in their everyday lives.
We believe a new meditator should be mentored by a certified, experienced professional who can deliver comprehensive meditation instruction. We know that each student, if taught correctly, will continue to meditate on their own and experience the countless benefits that meditation can provide.
Learning to meditate can be a fundamentally transformative experience essential for those longing to live peacefully in our modern-day world. Teaching meditation is transformative and fulfilling in so many ways.

Is Teaching Meditation in Your Future?

If you are looking for more passion, meaning, and purpose in your life, and are a therapist, counseling professional, educator, life coach, executive, manager, healer, yoga teacher, or someone who wants to deepen the work you’re already doing in the world, and you are committed to being a guide for others and called to serve a greater cause, UPANI MEDITATION Teacher Certification Program is designed for you.
It's a complete course in the theory, science, and practice of meditation designed to prepare individuals to deliver professional meditation instruction to their clients, patients, family, and the general public.
You'll receive a high degree of specialized training in the knowledge, skills, and presence necessary to teach the Simple, Easy, Every Day Meditation method, a powerful daily meditation practice suitable for anyone.
The Meditation Teacher Training is ideal for:
•Physicians, Nurses, Midwives
•Psychologists, Therapists, Counselors, Social Workers, Addiction Professionals
•Massage Therapists, Physical Therapists, Acupuncturists, Healers
•Educators, Elementary and High School Teachers, College Professors
•Yoga Teachers, Pilates Instructors, Physical Trainers, Fitness Gurus
•Healers, Health and Wellness Coaches
•Anyone seeking to share a powerful, natural stress-reduction and healing modality with people they care about.

YOGA TEACHER TRAINING
In our 200 Hrs Hatha Yoga Teacher Training we teach complete system of yoga. We are proud to say that ours is the best and highest quality teacher training available in India.
Curriculum
oArt and science of yoga
oOrigin of Yoga
oAshtanga Yog (eight limbs of Yoga)
oBhakti yoga
oSurya Stuti (Sun Salutation)
oAsana
oSharira Shuddhi (purification)
o Meditation
oPranayama
oBandhas
oMantra yoga
oNada yoga
oYoga and Jyotish
oLevels of consciousness
oEnergy channels (Nadis)
oChakras (seven energy center )
oKundalini shakti
oAnatomy and physiology (basic knowledge)
oYoga psychology
oMind/body connection
oScience of Ayurveda
oYogic life style
oYogic diet
oArt of teaching yoga
oHow to start working with Yoga
oBecoming a yogi
oScience of inner yoga
oIntegration
oFinal ceremony and certification

The practice of Yoga will help you to control the emotions and passions and will give you power to resist temptations and to remove the disturbing elements form mind. It will enable you to keep a balanced mind always and remove fatigue. It will confer on you serenity, calmness and wonderful concentration. It will enable you to hold communion with the Lord and thus attain the summum bonum of existence. ~Swami Sivananda