About Active & Young in F-42, First Floor, Destination Center, Magarpatta City, Hadapsar, Pune

Welcome to Active & Young..
We are a group of Wellness Professionals, helping people to get into their best possible shape and fitness.
At Active & Young, we harness the power of Nutrition, Exercise and Lifestyle Modification to offer customised and effective solutions.
Though our speciality is weight Management we have unique programmes for weight gain, Body Shape Transformation and Children's Nutrition,
We believe in the 80-20 rule which
means in weight management programmes 80% results depend upon improving your daily food intake (nutrition) and 20% upon exercise (activities).
By Changing your eating habits you can achieve your wellness and fitness goals. Our Programmes are based on the principle of calorie management. With the help of good nutrition,calorie management and a healthy active lifestyle you can lose upto 3 to 5 kg weight in a month

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