About Cardio Kickboxing Classes - Pune in Deccan Gymkhana , Pune., Pune

The Members who want to get in shape or fitness like a Martial Art Player but don't want fighting. Then join CARDIO KICKBOXING (TAEBO) for Weight Loss, Abs, Muscle strength and endurance, Cardiovascular - endurance, Body Conditioning and Functional Training.
•Each class is choreographed on nonstop motivating music tracks. A Non-Combat (no fighting) Martial Art-based rhythmic Group-X class. Includes Kicking, Punching, Striking, Blocking, Bobbing & Weaving, Slips, basic Foot work and Katas. The powerful energetic Class is inspired by Martial Art techniques and moves draws from a wide array of disciplines of such as Karate, Boxing, Muay-Thai, and Kickboxing.

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