About ANAND YOG Institute in Acharya Sabhagruha, Acharya Housing Society, Opposite Shanu Patel School, Warje, Pune

ANAND YOG INSTITUTE
ACHARYA SABHAGRUHA, NEAR SHANU PATEL SCHOOL, WARJE NAKA
TIMINGS
MORNING: 6.00 AM TO 12.00 AM
EVENING: 6.00 PM TO 8.00 PM
CONTACT
MRS GAURI DESHPANDE
(YOGA THERAPIST)
Mob: 9011718414
Follow us at www.facebook/anandyoginstitute



Diet Consultation
Dietician: Sonia Sane
Ayurvedic Consultation
Dr. Mrs Akkolkotkar
(On Call basis)





ANAND YOG INSTITUTE FITNESS CENTER

LOOK GOOD, FEEL GOOD……
FITNESS CENTER FOR ALL
•Yoga
•Surya Namaskar
•Streching & Flexing
•Meditation
One fitness center for your regular fitness routine, join us, follow us, look good, and feel good…
Fitness for all, all ages, all sizes, to children, to young, to Senior Citizen..
We offer scientific assessment of your body, weight and will work out customize workouts, which are combination of traditional yoga exercises as well as western stretching and flexing exercises.
We offer personal attention and support, which helps you to carry out your exercise routine strictly.
Look good, feel good…
Also Contact us for Aerobics & Zoomba
Anand Yog Institute
Acharya Sabhagruha, Near Shanu Patel School, Warje Naka, Warje.
Contact: Ms Gauri Deshpande +91 9011718414

ANAND YOG INSTITUTE MEDITATION CENTER
Meditation is not just for relaxation, its primary purpose is to develop the capacity to respond skillfully and gracefully to life’s difficulties as well as its joys.
With each breath you take, you create space around your heart, close your eyes notice, and trust that you choose what enters this space.

We conduct meditation and stress management programs. Every morning special batch on meditation, pranayama and omkar sadhana.
The thing about meditation is, you become more and more you.
You should sit in meditation for twenty minutes a day, unless you are too busy then you should sit for an hour.
Do meditation every day for better life…


ANAND YOG INSTITUTE MEDICAL YOGA THERAPY
GET RELIEF FROM PAIN, WITHOUT SURGERY OR MEDCINES..
Medical Yoga Therapy is combination of traditional yoga therapy and rope therapy wherever necessary.
Various types of spine disorders are treated with this therapy, the therapy includes use of traditional yoga, meditation, pranayama, rope therapy.
We also follow ‘Sanjivan Yoga Therapy’ of Kabir Bag. Over the years these therapies have evolved and have better solution than the western medicinal approach, which, in most of the cases advise for operations and surgeries.
We give treatment on following ailments and disorders:
•Lower back painShoulder Pain, frozen shoulders,
•Neck Pain Sciatic Pain
•Knee Pain Diabetes
•Asthama Ishemic Hear Disease
•Digestive disordersWeight Loss
•Exercises pre and post Pregnancy
Get free consultation on therapy, we have experienced supervisors who will give personal attention to you.
For more details please Contact:
Mrs Gauri Deshpande(Yoga Therapist): +91 9011718414.




ANAND YOG INSTITUTE DIET & AYURVEDIC CONSULTATION
DIET CONSULTATION: (By Ms Sonia Sane)
For getting maximum results, your diet is very important, you need to ensure that you are following a very healthy and appropriate diet.
At institute, we are offering diet consultation. This service is available on call basis, means with pre-appointment with the diet consultant.
Ms Sonia Sane, who have her education from S.N.D.T, pune and have work experience as dietician at various renowned organizations like Poona Hospital, where she has worked as “Clinical Nutritionist” and currently working as a “Bariatric Nutritionist” in “Laparo-obeso Centre” since last two years.
Ms Sonia Sane is available on pre-appointment and we advise all members of the institute to take the benefit of her expertise.

AYURVEDIC CONSULTATION: (Dr. Pradnya Akkalkotkar)
B.A.M.S, M.D, D.A & Y, F.I.I.M, First Aider
We are pleased to inform you that the institute is offering auyurvedic consultation services of Dr. Pradnya Akkalkotkar.
The consultation service is available on pre-appointment/call basis.
Dr. Pradnya Akkalkotkar, have a broad background in the Holistic & Traditional health system of India – Ayurveda and also Yoga, with specific training and expertise in Panchakarma, the detoxification therapy and herbology. Her research includes anti-aging therapies especially in hair care, sleep disorders, and in woman health in general.
For pre-appointments for diet and ayurvedic consultation, pls contact:
Ms Gauri Deshpande: Mobile - +91 9011718414.








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