About Saibas organic india kefir grains in rohini pitampura, New Delhi

Kefir grains:
Kefir is a drink, but kefir grains are "starter kit" that we use to produce the drink. kefir is a fermented drink,traditionally made by using cows or goats milk. these are not grains in conventional sense,but cultures of yeast and lactic acid bacteria that resembles cauliflower in appearance.

preparation:
Over a period of 24 hours or so, the micro organisms in the kefir grains multiply and ferment the sugars in the milk, turns into kefir. then grains are removed from the liquid and can be used again. kefir grains contains about 30 strains of bacteria and yeasts making it a very rich and diverse pro-biotic source.

Uses:
It's a solution for those with lactose intolerance. it's a pro-biotic drink kefir contains complete nutrition and increase metabolism.Healthy digestion is crucial for immune system and prevent premature aging and cancer.
It works great on health and beauty for skin and hair etc.
kefir is such a balanced and nourishing food, it contributes to a healthy immune system and has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes, and cancer. Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder).
The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity.
If you care about being healthy, improving immunity and boosting your energy level, kefir is alternative worth to try.
kefir grains contain more of the beneficial microbes than other probiotic sources like yogurt and probiotic capsuels.

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