About Hardcore Fitness in Mhada Colony, Mulund East, Mumbai

Hardcore Fitness focused on helping people enhance their fitness and modify risk factors to improve their health, prevent disease, and enhance function following the completion of a physical or cardiac rehabilitation program.

We carry our experience of overall 5 years in the field of fitness industry. We provide one to one Personal Training sessions and consultations. We creates and deliver fitness incentive programs to our members.

Personal Training is specifically designed for those who prefer a more private setting,flexible training hours Or those individuals looking to begin a new exercise program with specific needs.

Personal Training will introduce exercises that are much safer & effective than those found at your local gyms by combining a variety of techniques including Core Muscle, Strength and Endurance. You will increase your physical fitness and overall sense of well-being.

Programs can be designed to incorporate weight loose and management strategy injury prevention, post-injury/surgical rehabilitation Or those looking to improve general fitness levels.

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