About Sheetal's Core Pilates in Raheja Atlantis, Ganpatrao Kadam Marg, Off Worli Naka, Worli, Mumbai

Core Pilates is a Mumbai based Pilates studio that focuses on fitness and overall health. Started in 2013 by Sheetal Shah, Core Pilates has assisted several clients from homemakers to athletes, to improve their fitness, flexibility, stamina and overall health.

Sheetal gave up her career in a prominent local assets management firm to focus on raisin her two children over 20 years ago. Her heart and soul was always into fitness however, and in an endeavour to maintain her fitness levels she experimented with virtually every offering including aerobics, weight training, yoga and spinning. Despite exploring all of these avenues, she still found something lacking in her routine.

Her journey with Pilates began with a certified training course from Balanced Body Inc. in 2013. After completing her course, she started Core Pilates from her home studio though which she has helped several clients enhance their fitness, flexibility and overall well-being.

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