About Impulse Dance And Fitness Studio in Car wash Building, Near Biralo Khoti,10th Mile., Kalimpong

Impulse is all about giving you the dance and fitness regime you have been waiting for. We have two interest groups:

FITNESS & DANCE


FITNESS
The common terminology “Health is wealth” is increasing at an alarming rate everyday . To have a toned healthy body is
everyone's dream but in order to reach that goal just dieting wont help!. What you need is a fitness routine!
So welcome to impulse where we provide you a guaranteed weight loss programme. From the fun filled Zumba to hard core pilates followed by a body flexibility routine,which gives you a compact sweaty one hour that will surely help you reach the goal.
We know your struggle that is why we are here to help. Benefits of these exercise and why they are important :
Zumba : It helps you lose weight while having fun dancing.
Pilates : It develops a strong core (flat abdominal and a strong back), though a bit painful and challenging but it will give you an
even and conditioned body. Not only that, it is a great stress releaser.
Flexibility : It is the most important part in the fitness
regime. Want to know why?
•It helps ease tension and soreness in muscles.
•It increases the range of your daily activity motion.
•It prevents injuries, improves circulation of your body
•It gives you a balanced and a better posture.
You can have it all, take the challenge and come closer to healthy and wealthy life!

DANCE

Dance is one of the fastest growing art forms in India.
Especially the western forms are getting popular all over our hill station. If you want to learn dance or want your child to learn dance, then impulse gives you your desire. The dance
forms we teach are:
MORDEN JAZZ : It is an elegant, explosive and exciting style that is influenced by forms including ballet, contemporary,lyrical, hip-hop and Broadway.It includes a lot of exercises for
body balance, isolation,postures and flexibility.

HIP-HOP : A well know dance form which is street based and popular. It includes different styles like b-boying, locking , popping, krumping,electric bogaloo,liquid and digits. You will need proper techniques and training to learn hip hop.
BOLLYWOOD : Who doesn’t know the spicy dance form in desi beats. We all love it! If you want to learn and dance like our bollywood stars then join us.
Impulse gives a proper training for dance for you and your kids. We don’t spoon feed you but give you proper technical knowledge to help you become a dancer and help you find your dance style.

So lets dance together !!!