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About Red Mat Pilates in Nirvana Studio- 709,Courtyard, Nirvana Country & Golf Course Rd Studio- 561, Sec43, Golf Course Road (Lane before Dell), Gurgaon
RedMat Pilates is Gurgaon's Premier Pilates studio for Women. If you are looking at getting fitter, improve your core strength, fight back/knee/neck and other pains or are on rehab from an injury, then this is the place for you.The studio has two centres in town - Nirvana Country & Golf Course Road.
The studio offers Mat & Equipment Pilates with programs that focus on toning up, core strengthening, Rehab from Injuries, Weight loss & Post natal weight management . For more advanced training, we offer Private & Duo sessions on the Reformer, Caddilac machines and other Pilates equipment.
The classes are conducted in a small group sizes under supervision of certified Pilates instructor. Most of RedMat Instructors are certified from the internationally renowned school of Pilates- STOTT PILATES.
Private classes/Semi Privates are available to those looking at specialized training or exercise focussed on injury/pain recovery- of back,neck,knee & shoulder .
Call/Whatsapp at 9958738417 or leave a message at this page for more information.
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