About Adamo Spa Goa in Adamo the bellus Naika Vaddo, Calangute Goa, Calangute

1.Swedish Massage : helpful in reducing pain, joint stiffness, medium strokes, increases blood circulation. Mostly referred as “classic massage”

2.Aromatherapy Massage : an integration of techniques including basic Swedish massage, Aromatherapy. Medium pressure massage with essensial oils to relief distress.

3.Deep tissue massage : is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two. With acupuncture pressure points and deep pressure to release tensions.

4.Balinese massage : techniques are gentle and aim to make the patient feel relaxed and calm throughout. Using stretching, acupuncture pressure points.


5.Thai massage : is generally based on a combination of Indian and Chinese traditions of medicine. It is a unique form of Buddhist physiotherapy that blends yoga, acupressure and reflexology for better relief from distress.

6.Hot stones massage : As the stones are placed along the recipient's back, they help to retain heat which then deeply penetrates into the muscles, releasing tension. The hot stones used are commonly Basalt stones (or lava rocks) which over time have become extremely polished and smooth.

7.Fresh Fruit veg/ Massage : Combines techniques of Swedish massage and aromatherapy, for massage special fruit/veg cream is used.

8.Abyangham : is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil. The oil is often pre-medicated with herbs for specific conditions


9.Shirodhara : is a form of Ayurveda therapy that involves gently pouring liquids over the forehead (the ‘third eye’ The name comes from the sanskrit words shira 'head' and dhara 'flow'. It is also used non-medicinally for its relaxing properties.