About Shorey YogAyush in Bangalore,India, Bangalore

''From a person doing YOGA to a person being YOGA''
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ON A PHYSICAL LEVEL,yoga helps improve flexibility, strength, balance, and endurance,"
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ON AN ENERGETIC LEVEL, yoga teaches you how to cope better with stress by cultivating a sense of ease in both active or passive poses.
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ON A PSCHOLOGICAL LEVEL, yoga helps to cultivate mindfulness by shifting your awareness to the sensations,thoughts and emotions that accompany a given pose or exercise''
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.The benefits of yoga go far and beyond improving flexibility. Find out why it pays to hit the mat — and which poses to try for maximum results under our guidance and instructions.
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.Workout fads come and go, but virtually no other exercise program is as enduring as yoga. ... Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.
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.Let us share with you the gift of yoga from the vedas ,puranas;from our creator,make your soul feel new and young with ''SHOREY YogAyush''.
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.for TIMINGNS and charges details do WHATSAPP/E-mail us.
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OM NAMAHA SHIVAYA. _/\_

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